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April 2022

Tuesday, 26 April 2022 00:00

Do I Need Surgery for a Hammertoe?

A hammertoe affects one of the three middle toes of the foot, causing the toe to bend upward at its middle joint. Wearing shoes with larger foot beds, using shoe inserts or padding, toe stretching and strengthening exercises, and other lifestyle changes might be enough to manage a hammertoe.  However, if those kinds of things do not help, surgery may be called for. Those with other foot problems like bunions, corns, or heel spurs may have surgery to take care of all problems at once. However, if one has poor blood circulation in their feet, any kind of foot infection, or health problems that make surgery a risky option, they are unlikely to be a good candidates. If you think you have a hammertoe and cannot find relief, consult a podiatrist for a customized treatment plan.

Hammertoes can be a painful condition to live with. For more information, contact Michael Rosenblum, DPM of New Jersey. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact one of our offices located in Fair Lawn, and Paterson, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog
Wednesday, 20 April 2022 00:00

Several Forms of Ankle Pain

Ankle pain can be sharp or dull depending on the type of injury that has occurred. While some patients experience pain from ankle sprains or strains, ankle pain may stem from arthritis as well. An Achilles tendon injury can cause severe ankle pain, and this can happen due to an injury that overstretched this strong band of tissue that connects the calf muscle to the heel bone. Symptoms of a fractured ankle can include swelling surrounding the ankle, and it is often difficult to walk. Soft tissue damage can come from an ankle sprain or strain and can cause significant pain. Additionally, a medical condition known as gout can also cause ankle pain, and it is necessary to seek immediate treatment. If you have ankle pain for any reason, please consult with a podiatrist as quickly as possible so the correct treatment can begin.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Michael Rosenblum, DPM from New Jersey. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact one of our offices located in Fair Lawn, and Paterson, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Staying healthy and fit as you age will help you avoid falling. This is particularly important for people with diabetes, whose balance can be compromised from complications such as peripheral neuropathy (nerve damage), hypoglycemia, diabetic retinopathy (vision problems), as well as joint pain, and osteoporosis (bone damage). If you are experiencing balance issues or pain that is affecting your mobility, consult with a podiatrist who may be able to prescribe diabetic shoes and/or custom orthotics that will offer better support and alignment, to help you walk better. You can also discuss the possibility of improving your balance by strengthening your muscles and maintaining bone density with various gentle forms of exercise and physical therapy. Your podiatrist can also offer various forms of treatment to help relieve symptoms of peripheral neuropathy.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Michael Rosenblum, DPM from New Jersey. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact one of our offices located in Fair Lawn, and Paterson, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog
Monday, 11 April 2022 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Published in Blog
Tuesday, 05 April 2022 00:00

What Does Plantar Fasciitis Feel Like?

If you have pain that is located anywhere on the sole of your foot—throughout the heel or in the arch—you may be suffering from plantar fasciitis. The discomfort associated with plantar fasciitis may be an aching or dull pain, or even a burning or sharp pain. Plantar fasciitis pain is typically at its most severe when you first wake up in the morning, or after periods of rest. What causes plantar fasciitis pain? It occurs when the plantar fascia tissue that spans the bottom of the feet and connects the toes with the heel becomes inflamed due to tiny micro tears. Plantar fasciitis is usually the result of repetitive overuse, however, there are other possible causes and a variety of contributing factors. A podiatrist can help pinpoint why you developed this condition, treat it accordingly, and help prevent it from returning.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Michael Rosenblum, DPM  from New Jersey. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact one of our offices located in Fair Lawn, and Paterson, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
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