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Monday, 19 August 2019 00:00

Many pregnant women experience swollen and achy feet during their pregnancies. This is a result of the growing fetus, in addition to the body producing excess fluid. There are methods that can be implemented which can help to reduce discomfort in the feet that is often experienced during the latter stages of pregnancy. These include elevating your feet as often as possible throughout the day, limiting your sodium intake, and stretching the calf muscles and toes. Some women find it helpful to wear compression stockings, as these may be beneficial in controlling persistent swelling. If you would like additional information about how pregnancy can affect the feet, please consult with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Michael Rosenblum, DPM from New Jersey. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact one of our offices located in Fair Lawn, and Paterson, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Pregnancy and Foot Health
Tuesday, 13 August 2019 00:00

If there are weakened muscles in your toes, a medical condition that is referred to as hammertoe may develop. This can cause the tendons in the toes to become shorter, and they may bend downward, resembling a hammer. The toes that are typically affected are the second and third toes, but it may occur on any toe. It can be caused by genetic factors, or may happen from wearing shoes that do not have adequate room for the toes to move freely in. Patients who have hammertoe can experience difficulty in walking and flexing the feet, and corns and calluses may develop on top of the toes. When shoes that are worn fit properly, this condition could be prevented. Additionally, some patients find mild relief when shoe inserts or toe pads are worn. If you are afflicted with hammertoe, it is strongly suggested that you seek the counsel of a podiatrist who can properly treat this uncomfortable condition.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Michael Rosenblum, DPM from New Jersey. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact one of our offices located in Fair Lawn, and Paterson, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Hammertoes?
Sunday, 11 August 2019 00:00

Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.

Tuesday, 06 August 2019 00:00

Gout is a painful condition that typically affects a single joint. Although severe gout can affect many joints at once. It occurs as a result of excess uric acid in the bloodstream, which can cause crystals to form in the joints. Gout is a form of arthritis, and the symptoms that are most associated with this ailment often include swelling and redness surrounding the affected joints, severe pain and discomfort, and the area may feel warm. There are specific foods that have elevated purine levels, and this is a contributing factor to the onset of gout. These consist of red meat, alcohol, and certain types of seafood. It is suggested to have a proper diagnosis performed, and this is often accomplished by extracting a portion of fluid that contains the crystals. Incorporating healthy lifestyle changes may be helpful in preventing future gout attacks. If you have this painful condition, it is advised that you consult with a podiatrist who can properly treat this ailment.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Michael Rosenblum, DPM from New Jersey. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact one of our offices located in Fair Lawn, and Paterson, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout
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